This was the second time we had competed in this race, so it was interesting to see the difference that a year's training and a much better-fitting chair had on our results.
Author: Heather Morgan
Back-to-School Checklist – Rhythm, Ritual and Rest
Today we're going to finish our 'back-to-school checklist'. We've already looked at 'next right steps' and 'celebration', and today we're moving on to Rhythm, Ritual and Rest.
Back-to-School Checklist – Celebration
The wonderful thing about 'next right steps' parenting is that it gives us lots of chances to CELEBRATE with our child! And children desperately need more celebration!
Back-to-School Checklist – ‘Next Right Steps’
This week I want to remind you of three of my favourite tools for raising adults by 18 - 'next right steps', celebration, and rhythm, ritual and rest.
Apples to Apples
The reality is that what we are doing is entirely different to what an able-bodied athlete is doing. So we set out to find a way to get a better comparison of our data!
Barrie Triathlon – Race Report
The morning of the big race dawned beautifully - although we were up far before dawn! The advantage of doing a local race, however, is that it was only 5:49 when I got out of bed, instead of the 4 am or earlier we would have done if we had needed to drive to a… Continue reading Barrie Triathlon – Race Report
Accessible Triathlon: A How-To Guide
One of the things we've found challenging about doing this triathlon is how little information there is out there in terms of the how-to's. ... So our plan is to try to change that!
