This was the second time we had competed in this race, so it was interesting to see the difference that a year's training and a much better-fitting chair had on our results.
Today we're going to finish our 'back-to-school checklist'. We've already looked at 'next right steps' and 'celebration', and today we're moving on to Rhythm, Ritual and Rest.
The wonderful thing about 'next right steps' parenting is that it gives us lots of chances to CELEBRATE with our child! And children desperately need more celebration!
This week I want to remind you of three of my favourite tools for raising adults by 18 - 'next right steps', celebration, and rhythm, ritual and rest.
The reality is that what we are doing is entirely different to what an able-bodied athlete is doing. So we set out to find a way to get a better comparison of our data!
The morning of the big race dawned beautifully - although we were up far before dawn! The advantage of doing a local race, however, is that it was only 5:49 when I got out of bed, instead of the 4 am or earlier we would have done if we had needed to drive to a… Continue reading Barrie Triathlon – Race Report
One of the things we've found challenging about doing this triathlon is how little information there is out there in terms of the how-to's. ... So our plan is to try to change that!