Race Report
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RBC Race for the Kids – Race Report

This was the second time we had competed in this race, so it was interesting to see the difference that a year’s training and a much better-fitting chair had on our results. Continue reading
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Barrie Triathlon – Race Report

The morning of the big race dawned beautifully – although we were up far before dawn! The advantage of doing a local race, however, is that it was only 5:49 when I got out of bed, instead of the 4 am or earlier we would have done if we had needed to drive to a Continue reading
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Canada Day 10K Race Report

It’s becoming a bit of a tradition for us to do the Barrie Canada Day race. It’s easily accessible right down at Heritage Park, it’s not too expensive (especially if you sign up early, which this year we did not), it’s full of lots of friendly faces we know and love, and it’s a great… Continue reading
About the program
In 2017 I was newly self-diagnosed with atypical autism, struggling with burnout, and striking out when it came to therapists who could address the issues I was facing. At the same time, I was building skills around life coaching, shame reduction, and trauma-informed therapy for work. Gradually I realized that what I needed – an embodied, autonomous, agency-driven coaching approach to unmasking – was not something I was going to find “out there”, but something I was going to need to create if I wanted to recover my life. This was the moment the Values Based Integration Process was born.
Having developed the program for myself – and having seen the incredible results it brought in my own life – I began to use it with coaching clients. The results were out of this world!
After conversations with Dr. Devon Price, the technique was featured in his book Unmasking Autism. With it, came interest in the technique and the decision was made to begin training coaches and therapists to help make this toolkit more readily available.
