Coaching, Disability, Parenting

Otherworld

We might never admit it to anyone else, but we sometimes like to believe that we live in a twisted Otherworld. This Otherworld (also known as 'Solipsism') is often seen as an issue just for people who are on the Autistic Spectrum, but the more I talk to people the more I think it's there for most of us unless we have consciously made a different choice. In this Otherworld, the world revolves around me: people exist to make me happy and their negative responses are deliberate and malicious attacks against me. And while most people don't take it all the way to it's logical conclusions, it does seem to show up more often than would be strictly speaking helpful.

Coaching, Disability, Training

Deep Breaths and Baby Steps

When we train, we do a lot of base training - training at a pace slow enough for Trevor to be able to engage in conversation with me. Aside from turning training into date-time, this builds up his cardio and his endurance over weeks and months, and we've seen quite significant improvements using this technique. Since I can't see Trevor running, I use my ears to listen to the rhythm and cadence of his footfalls, and to listen to his breath to help him dial back or pick up the pace accordingly. And when we get to the hills, we have a little mantra, "deep breaths and baby steps".

Disability

Canaries in Coalmines …

There is this tendency to want to "fix" people. To make it so that they stop responding "inappropriately" or "fit in" better. But what if we viewed those with disability, autism or mental health issues like canaries - vulnerable yet valuable members of our community, who had the capacity to help us see when we might be in trouble, and make adjustments to the way in which we were living sooner rather than later?