I spent eight years working as a doula. In that time I attended fifty births, and supported mentee doulas attending dozens of other births. And while every birth was different, there was one constant that helped me get all of my mamas through their big days (or nights), and that was Rhythm, Ritual and Rest.* But as I moved into more and more coaching work, I realized that this principal holds true in the rest of life as well.
What if each one of us was created to be a unique, integrated person - with our heart, soul, mind and strength working together to help us to do the things we were created to do and be the person we were made to be? What if each one of us experienced brokenness - over… Continue reading Towards Wholeness