Sitting With Your Hedgehog

Having grown up in a world that was very anti-sex, discovering my own sexuality – and developing a healthy sexuality – has been a long and slow process for me, with many a challenge to navigate.

In search of the next step in that journey I picked up a book a few years back that came highly recommended, called ‘Come As You Are’, by Emily Nagoski.

Although the book contained many a very thought and idea about sexuality – and I would highly recommend it to any woman looking to dig into her sexuality more deeply – one of the biggest things I learned from Dr. Nagoski was one about responding to our emotions – or as she calls it, ‘sitting with your hedgehogs’.