Transformation
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Transformation – Part 3
We like to think that we can separate off a portion of ourselves – acknowledge on some level that it’s broken and damaged so segregate it from the rest of ourselves – and then hope that we can carry on. Our desire is to prevent those around us from getting hurt, but the situation is… Continue reading
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Transformation – Part 2
Change – movement – growth – these things don’t happen by sitting still, and they don’t happen overnight, either. Like any athlete will tell you, it’s the small things, done intentionally over long periods of time that create the biggest gains and improvements. So if transformation is our goal, we will need to set aside… Continue reading
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Transformation – Part 1
In our world of media hype and multi-level marketing – of promises and pitches and promotions – I’m pretty cautious about the idea of touting anything. And yet… What would be the point of doing all of this work of honesty if it didn’t change anything? What would be the point of doing all of this… Continue reading
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Grief, Not Guilt
And the prevailing responses in all of these cases is either to become defensive or to grovel in guilt or wallow in shame. The problem with all three of these responses, is that all of them create big emotions that we then use to distance ourselves from the pain of the one we’ve hurt. If… Continue reading
About the program
In 2017 I was newly self-diagnosed with atypical autism, struggling with burnout, and striking out when it came to therapists who could address the issues I was facing. At the same time, I was building skills around life coaching, shame reduction, and trauma-informed therapy for work. Gradually I realized that what I needed – an embodied, autonomous, agency-driven coaching approach to unmasking – was not something I was going to find “out there”, but something I was going to need to create if I wanted to recover my life. This was the moment the Values Based Integration Process was born.
Having developed the program for myself – and having seen the incredible results it brought in my own life – I began to use it with coaching clients. The results were out of this world!
After conversations with Dr. Devon Price, the technique was featured in his book Unmasking Autism. With it, came interest in the technique and the decision was made to begin training coaches and therapists to help make this toolkit more readily available.
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