Poetry
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Pain
I don’t talk a lot about the pain part of my life. I somehow got the idea at a very young age that people don’t like to hear about pain – that it upsets them – and that as a result you shouldn’t ever talk about it. I also – in general – think that Continue reading
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Fatigue
Fatigue is a part of most people’s regular experiences. It affects people who deal with mental health issues like depression. But it can also take on a whole new dimension when dealing with chronic pain, disease or disability. Continue reading
About the program
In 2017 I was newly self-diagnosed with atypical autism, struggling with burnout, and striking out when it came to therapists who could address the issues I was facing. At the same time, I was building skills around life coaching, shame reduction, and trauma-informed therapy for work. Gradually I realized that what I needed – an embodied, autonomous, agency-driven coaching approach to unmasking – was not something I was going to find “out there”, but something I was going to need to create if I wanted to recover my life. This was the moment the Values Based Integration Process was born.
Having developed the program for myself – and having seen the incredible results it brought in my own life – I began to use it with coaching clients. The results were out of this world!
After conversations with Dr. Devon Price, the technique was featured in his book Unmasking Autism. With it, came interest in the technique and the decision was made to begin training coaches and therapists to help make this toolkit more readily available.
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