LGBTQ+
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A Gospel of Grace
For Pride this year I offer a bit of my story of going from conservative evangelical to becoming an affirming and celebrating Christian as I came to understand my own Queer identity and that of my family members. I don’t often post specifically Christian blogposts here (though I’m thinking that might change a bit in… Continue reading
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“What Exactly Is a Life Coach?”
I was sitting with a friend the other day and she asked me, “Heather, what exactly is a life coach? What do you do?” And I figured maybe she wasn’t the only one who was uncertain… Continue reading
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Exactly As You Are
Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. When one feels seen and appreciated in their own essence, one is instantly empowered. ~ Wes Angelozzi I was struck by the above quote this week as another round of religious berating of… Continue reading
About the program
In 2017 I was newly self-diagnosed with atypical autism, struggling with burnout, and striking out when it came to therapists who could address the issues I was facing. At the same time, I was building skills around life coaching, shame reduction, and trauma-informed therapy for work. Gradually I realized that what I needed – an embodied, autonomous, agency-driven coaching approach to unmasking – was not something I was going to find “out there”, but something I was going to need to create if I wanted to recover my life. This was the moment the Values Based Integration Process was born.
Having developed the program for myself – and having seen the incredible results it brought in my own life – I began to use it with coaching clients. The results were out of this world!
After conversations with Dr. Devon Price, the technique was featured in his book Unmasking Autism. With it, came interest in the technique and the decision was made to begin training coaches and therapists to help make this toolkit more readily available.
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