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Heather R. Morgan

Heather R. Morgan

Coach, High Risk Doula, Disability Advocate & Speaker: Powered by Love

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Tag Archives: Training

Choosing to be Present – Part 3

Watching the Sunset

What if the challenge of choosing to be present was only ‘hard’, not ‘impossible’?

Posted byHeather MorganSeptember 27, 2018September 20, 2018Posted inCoachingTags:Body, Featured, Mind, Training, Tuning InLeave a comment on Choosing to be Present – Part 3

Choosing to be Present – Part 2

Woman waiting for train

Yesterday we talked about the value of being present in the midst of our activities – specifically physical activities such as running. Today I want to get a bit more curious …

Posted byHeather MorganSeptember 26, 2018September 20, 2018Posted inCoachingTags:Body, Compassionate Curiosity, Featured, Mind, Tools, TrainingLeave a comment on Choosing to be Present – Part 2

Choosing to be Present – Part 1

Woman Running

One of the things you will often hear me grumble about in my race reports is when people where headphones during races. It’s about safety in part, but what if there was more to it than that?

Posted byHeather MorganSeptember 25, 2018September 25, 2018Posted inCoachingTags:Body, Mind, Tools, Training1 Comment on Choosing to be Present – Part 1

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