Wholeness
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Getting to Know Your … Body
You would think that given that our bodies are the external, tangible, physical parts of us, that we would all know our bodies super well. However, as someone who experienced extensive medical trauma as a child, lived with chronic pain and fatigue issues for most of my life, and grew up in a religious community that… Continue reading
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Rhythm, Ritual, Rest
I spent eight years working as a doula. In that time I attended fifty births, and supported mentee doulas attending dozens of other births. And while every birth was different, there was one constant that helped me get all of my mamas through their big days (or nights), and that was Rhythm, Ritual and Rest.*… Continue reading
About the program
In 2017 I was newly self-diagnosed with atypical autism, struggling with burnout, and striking out when it came to therapists who could address the issues I was facing. At the same time, I was building skills around life coaching, shame reduction, and trauma-informed therapy for work. Gradually I realized that what I needed – an embodied, autonomous, agency-driven coaching approach to unmasking – was not something I was going to find “out there”, but something I was going to need to create if I wanted to recover my life. This was the moment the Values Based Integration Process was born.
Having developed the program for myself – and having seen the incredible results it brought in my own life – I began to use it with coaching clients. The results were out of this world!
After conversations with Dr. Devon Price, the technique was featured in his book Unmasking Autism. With it, came interest in the technique and the decision was made to begin training coaches and therapists to help make this toolkit more readily available.
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