Training
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Listening In on Training
One of the things I invite participants to do during the training is to put on the transcript, so that they can access the exact wording when it was just right for their incredible neurodivergent brains. One of the benefits of this, is that when I say something that felt “just right” for my brain, Continue reading
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Full Circle
As anyone who has a “contact me” link on their website knows, you can get a wide range of excellent queries but also an incredibly high number of SEO offers and spam. Because of that, it can become just one more channel to check in a host of emails, texts, social media accounts and more. Continue reading
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Discovering My Values Meant Discovering Me
Introduction to Guest Blogger Erin Watson The sign of a great life is having tried it all! Well, I tried it all – all the therapy modalities, that is. I tried the trauma reprocessing, I tried group programs, I tried CBT, DBT, EFT and even hypnosis. I visited energy healers and shamans. I practiced meditation, Continue reading
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Apples to Apples
The reality is that what we are doing is entirely different to what an able-bodied athlete is doing. So we set out to find a way to get a better comparison of our data! Continue reading
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Accessible Triathlon: A How-To Guide
One of the things we’ve found challenging about doing this triathlon is how little information there is out there in terms of the how-to’s. … So our plan is to try to change that! Continue reading
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Why Triathlon? (Or ‘How Disability Helps Me Tap Into the Essence of my Humanity’)
If you’ve been following along this week, you may be wondering why we would go to so much effort to do something so few people even attempt? Continue reading
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Triathlon: Accommodations
So what exactly does it mean for us to compete in a race like this? Continue reading
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Triathlon: Goals
There are actually very few athletes out there competing in tandem triathlon of this nature. … There isn’t even a category for this type of triathlon racing because there are so few of us. Continue reading
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Triathlon Here We Come!
So we’ve been gearing up for a while now, but the big day is now just one week away! Continue reading
About the program
In 2017 I was newly self-diagnosed with atypical autism, struggling with burnout, and striking out when it came to therapists who could address the issues I was facing. At the same time, I was building skills around life coaching, shame reduction, and trauma-informed therapy for work. Gradually I realized that what I needed – an embodied, autonomous, agency-driven coaching approach to unmasking – was not something I was going to find “out there”, but something I was going to need to create if I wanted to recover my life. This was the moment the Values Based Integration Process was born.
Having developed the program for myself – and having seen the incredible results it brought in my own life – I began to use it with coaching clients. The results were out of this world!
After conversations with Dr. Devon Price, the technique was featured in his book Unmasking Autism. With it, came interest in the technique and the decision was made to begin training coaches and therapists to help make this toolkit more readily available.
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