Training
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Choosing to be Present – Part 3
What if the challenge of choosing to be present was only ‘hard’, not ‘impossible’? Continue reading
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Choosing to be Present – Part 2
Yesterday we talked about the value of being present in the midst of our activities – specifically physical activities such as running. Today I want to get a bit more curious … Continue reading
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Choosing to be Present – Part 1
One of the things you will often hear me grumble about in my race reports is when people where headphones during races. It’s about safety in part, but what if there was more to it than that? Continue reading
About the program
In 2017 I was newly self-diagnosed with atypical autism, struggling with burnout, and striking out when it came to therapists who could address the issues I was facing. At the same time, I was building skills around life coaching, shame reduction, and trauma-informed therapy for work. Gradually I realized that what I needed – an embodied, autonomous, agency-driven coaching approach to unmasking – was not something I was going to find “out there”, but something I was going to need to create if I wanted to recover my life. This was the moment the Values Based Integration Process was born.
Having developed the program for myself – and having seen the incredible results it brought in my own life – I began to use it with coaching clients. The results were out of this world!
After conversations with Dr. Devon Price, the technique was featured in his book Unmasking Autism. With it, came interest in the technique and the decision was made to begin training coaches and therapists to help make this toolkit more readily available.
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