Disability
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Radical Rest
We were designed for work and for rest. Our bodies have valuable insights to tell us – if only we’d tune in and listen! So even if all you feel you can do today is take ten minutes to tune in to your body and ask “what do you need? Where are you at?” I… Continue reading
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A Question Of Energy
It turns out that energy isn’t simple or straightforward. Each of us have bodies that will have different ways of communicating fatigue to us. And – because we actually want to be able to be productive members of society and participate in the important moments of our lives – we tend to have gotten very good at ignoring… Continue reading
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Certainty, Community, and the Undiagnosable Chronic Illness
As humans of the 21st century we have got it into our heads that we can know all the things. That we can predict all the weather.That we can heal all the diseases. That we can guarantee that we will not only have food to eat, but that we can have exactly the right food to eat at this moment… Continue reading
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Otherworld
We might never admit it to anyone else, but we sometimes like to believe that we live in a twisted Otherworld. This Otherworld (also known as ‘Solipsism’) is often seen as an issue just for people who are on the Autistic Spectrum, but the more I talk to people the more I think it’s there… Continue reading
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Fatigue
Fatigue is a part of most people’s regular experiences. It affects people who deal with mental health issues like depression. But it can also take on a whole new dimension when dealing with chronic pain, disease or disability. Continue reading
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Deep Breaths and Baby Steps
When we train, we do a lot of base training – training at a pace slow enough for Trevor to be able to engage in conversation with me. Aside from turning training into date-time, this builds up his cardio and his endurance over weeks and months, and we’ve seen quite significant improvements using this technique. Since… Continue reading
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Canaries in Coalmines …
There is this tendency to want to “fix” people. To make it so that they stop responding “inappropriately” or “fit in” better. But what if we viewed those with disability, autism or mental health issues like canaries – vulnerable yet valuable members of our community, who had the capacity to help us see when we… Continue reading
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Joining
I happen to be part of a very awesome, very unique family. My husband has autism. Both of my surviving children have autism. And I am probably somewhere on the atypical autism spectrum. Which means that all of the fun and challenges of living with someone with autism is multiplied by a factor of four. Continue reading
About the program
In 2017 I was newly self-diagnosed with atypical autism, struggling with burnout, and striking out when it came to therapists who could address the issues I was facing. At the same time, I was building skills around life coaching, shame reduction, and trauma-informed therapy for work. Gradually I realized that what I needed – an embodied, autonomous, agency-driven coaching approach to unmasking – was not something I was going to find “out there”, but something I was going to need to create if I wanted to recover my life. This was the moment the Values Based Integration Process was born.
Having developed the program for myself – and having seen the incredible results it brought in my own life – I began to use it with coaching clients. The results were out of this world!
After conversations with Dr. Devon Price, the technique was featured in his book Unmasking Autism. With it, came interest in the technique and the decision was made to begin training coaches and therapists to help make this toolkit more readily available.
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