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Affordable, Accessible Second Suites
First views of the first accessible, affordable second suite in Barrie. Every day I hear stories of families and individuals who are not only trapped in the unaffordable rental market, but trapped while dealing with major accessibility needs for themselves or a family member. The level of increased disability these situations cause – both for Continue reading
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Pain
We’re getting our house ready to put it on the market and we’ve made a lot of progress this week, but I’ve still got a long way to go before we’re ready to list. Unfortunately I’ve done more than I should in the process and I’ve been tired and in pain physically. Time for some Continue reading
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Why it’s Time to Change our Perspective on Wheelchairs
The movie Wall-E doesn’t paint a great picture of people using wheeled devices to move around. In fact, it sort of suggests that wheelchair usage – especially from power wheelchairs – is just a great way for people to get fatter and lazier than they already are. Unfortunately, the confusion about wheelchair usage isn’t limited Continue reading
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Deep Breaths and Baby Steps
And the walls came tumbling down! Our accessibility build involves connecting an existing, older structure to a new extension. Part of making that possible requires that some of the walls of both the original foundation and the original structure get moved/removed to allow flow from one space to the next. It was really interesting to Continue reading
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Under the Surface
Work continues on the #accessiblehouse although you wouldn’t know it from above! All of the work the past two weeks has been underground, but when I sent someone down to take pictures it turned out that @communitybuildersbarrie has been very busy! As impatient as we are to get into this new house, we are working hard to Continue reading
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“Perfection”
I struggled with the word perfect for years and years and years. It felt like this impossible state that I had to somehow already have achieved with a password, able body and infinite bank account I didn’t have. That is, until one day I was talking to my sister-in-law, who has her Ph.D. in Old Continue reading
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Accessibility and Universal Design
I talk a lot about the value of building Universally Designed homes and communities from the beginning. That’s because the cost of modifications to our existing, inaccessible buildings is incredibly high! But until we change the world, we still have to shift from inaccessible to accessible, and the idea I think in most people’s heads is that Continue reading
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Out from the Clutches of Worry, Fear and Control
Over on @parentingforward, @cindybrandt was talking about the way we worry as parents. She said, “Every parent worries. To love is to worry. What if that doesn’t have to be true? What if we can learn better coping mechanisms for our anxieties so that we don’t exchange them with our children? What if we don’t Continue reading
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Foundations
It’s a cold and snowy morning but our footings for our foundation went in this morning. I always knew how important foundations were, but I hadn’t ever realised the level of work that has to go in BEFORE the foundation. These footings have been in the works for a couple of weeks now. The bars Continue reading
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Game Changers
My new power chair has arrived!! And with it, heights I have never before experienced! I’m still testing out all the functions, but this is a game changer for me! And that seems like a pretty good opportunity to have a quick chat about mobility aids in general and wheelchairs specifically. Because so often when Continue reading
About the program
In 2017 I was newly self-diagnosed with atypical autism, struggling with burnout, and striking out when it came to therapists who could address the issues I was facing. At the same time, I was building skills around life coaching, shame reduction, and trauma-informed therapy for work. Gradually I realized that what I needed – an embodied, autonomous, agency-driven coaching approach to unmasking – was not something I was going to find “out there”, but something I was going to need to create if I wanted to recover my life. This was the moment the Values Based Integration Process was born.
Having developed the program for myself – and having seen the incredible results it brought in my own life – I began to use it with coaching clients. The results were out of this world!
After conversations with Dr. Devon Price, the technique was featured in his book Unmasking Autism. With it, came interest in the technique and the decision was made to begin training coaches and therapists to help make this toolkit more readily available.
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